View Workout (Haley Abing)
A1's
November 5, 2009 (Morning)
Exercise Type: Run
Comments:
eeeeeeeeee. not a good day for running in the life of haley. my calve/achilles was hurting but then i couldnt breath. i guess it would make sense that im just not acclimated yet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Inspire | ||
| 2.0 Kilometers | Mizuno Inspire | |||
| 1.0 Kilometers | Mizuno Inspire | |||
| 2.0 Kilometers | Mizuno Inspire | |||
| 1.0 Kilometers | Mizuno Inspire |