View Workout (Anthony Belber)
4 mile loop
August 27, 2018 (Morning)
Exercise Type: Run
Weather: 90 and humid
Comments:
Can't recall all the details, but bounced around between groups and it was hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | Training | New Balance Vongos white w/blue trim |