View Workout (Rahul Razdan)
(Untitled)
September 2, 2018 (Morning)
Exercise Type: Run
Comments:
ran with Deb
mile 1: 10:08
mile 2: 8:51
mile 3: 8:22
mile 4: 8:31
mile 5: 8:31
mile 6: 7:46
mile 7: 7:48
deb kept going for mile 8.. I did a 9 min jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |