
September 2, 2018 (Morning)
Exercise Type: Run
Weather: upper 70s and humid
Comments:
Sahil came over at 9 and we took Western to Pinehurst Trail to Western Ridge to Northampton and home. Pace got going decdently well for where I am fitness wise and I was generally not feeling very fresh, so it was a decent training run, all in all. Very nice to talk with Slim and a run like this without company would have been so much harder! He is doing well as he goes into his second year at Middlebury.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:00 | 7:48 / Mile | Training | New Balance Vongos white w/blue trim |