View Workout (Anthony Belber)
camp long run
August 24, 2018 (Morning)
Exercise Type: Run
Weather: upper 50s and lovely!
Comments:
Beautiful weather and the last day of a successful week at camp. I bounced around between a few different groups, but didn't see all the groups as I'd originally hoped. Had some long portions with frosh and soph boys and William Goldberg and Aaron Lev. All groups seemed strong and many added on in the cool weather. I even had a mile or two add-on at a very brisk pace with Ana-Sophia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:28:00 | 8:48 / Mile | Long | New Balance Vongos white w/blue trim |