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Easy on campus and then a little add on

August 21, 2018 (Afternoon)

Exercise Type: Run

Weather: 80s

Comments:
Can't remember all the details on this one, but I think it was a mellow run around the high ground do of camp with an add on, looping out the front gate, south on Harper's Ferry rd and right onto Back Road. Walked most of the way up the Sawmill trail back to camp.

Distance Duration Pace Interval Type Shoes
3.0 Miles 31:00 10:20 / Mile Training New Balance Vongos white w/blue trim