View Workout (Peter Wilke)
(Untitled)
September 1, 2018 (Morning)
Exercise Type: Run
Weather: Warm, 80s?
Comments:
Started as a group run with the boys and ended up running mostly with Chris, he dropped me a little bit at the end. Could feel left achilles but not necessarily pain. Felt pretty good overall. 5.6 and change, 6:52 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 38:45 | 6:55 / Mile |