View Workout (ric Benzing)
1:20/:40
September 3, 2018 (Morning)
Exercise Type: Run
Comments:
run in between showers....yes, Still got kinda wet. Did a couple of hills twice...all in town
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 51:30 | 11:23 / Mile | Hills | Brooks Ghost |