View Workout (Stuart McLean)
Roads and trails
November 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Still dealing with the pain. It's getting a little better...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 41:59 | 7:55 / Mile | Easy |