View Workout (Jamie Moreno)
6 Mile Run
September 2, 2018 (Morning)
Exercise Type: Run
Weather: 9:30 a.m. 76 and humid
Comments:
Ran from house. Over to Trail Of Tears. Across Republic and over to Park. Two laps and then back! Picked it up as I went and felt good for most part. Two days of rest helped legs. Need new shoes bad!
6:44 last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 42:01 | 6:59 / Mile | Easy | HOAKA Clifton 5s Red/Grey |