September 3, 2018 (Afternoon)
Exercise Type: Run
Comments:
ran after decorating the field with cups with ana, Maddi, somo, Jenna, etc. Needed to blow off steam before the first day of school. Super hot. Felt great. I zoned out for most of the run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:39 | 8:39 / Mile |