View Workout (Riley VanPelt)
A Paolo Pace Type of Day
August 30, 2018 (Afternoon)
Exercise Type: Run
Weather: hot probs
Comments:
Paolo pace af. Can't remember much about this particular run tbh. But the info meeting went really well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:43 | 7:47 / Mile | Easy | Brooks Adreneline 18 |