View Workout (Hannah Avidon )
Foxes and Hounds
August 31, 2018 (Morning)
Exercise Type: Run
Comments:
My most pathetic performance yet. Ran to the island, but once the game actually started I dove off the path to avoid being tagged after just a minute scratching myself in some thorns, then rolled my ankle badly after 5 minutes and was caught after about 6.5. Went back early since my shin was also hurting on top of all of that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:00 | |||
| 2.0 Miles | 21:00 | 10:29 / Mile | ||
| 1.0 Miles | 15:00 | 15:00 / Mile |