View Workout (Jamie Moreno)
25.26 Mile Wednesday Night Ride
September 5, 2018 (Night)
Exercise Type: Bike
Weather: 5:45 p.m. 85 and humid!
Comments:
Rode normal Wednesday night ride loop in Logan Rogersville with Matt and Russ and two others. A good ride. Tired and struggled first half then felt good last half. 21.0 MPH average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.26 Miles | 1:12:02 | 2:51 / Mile | Steady State |