View Workout (Nick Grudev)
(Untitled)
August 19, 2018 (Morning)
Exercise Type: Run
Comments:
Attempted a long run with Autumn. Ran for 5 miles before pulling a muscle in my hip. Walked back to airport park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile |