July 23, 2008 (Morning)
Exercise Type: Run
Weather: perfect... whatever it is at 6:30am
Comments:
barely slept... had a terrible dream so i left the house around 6:30 to run
felt good, been feeling strong lately probably going to up the mileage for the hell of it
played some rough pick up soccer last night and got a bad blister on my left foot but whatevs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |