View Workout (Julia Gunther)
double
September 5, 2018 (Morning)
Exercise Type: Run
Comments:
first ever xc mandatory double. a bit longer than I wanted it to be but it was ok. we also did 6 strides on the grass down by Cole. my blister is affecting my stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:30 | 8:54 / Mile | New balance 1080 2 |