View Workout (Nicole Mosteller)
Return to Log
Slow miles
September 6, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Very, very slow. At least I can get the legs moving again. Just at a very slow pace with extremely minimal power. Lol
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
|
|
|
|