View Workout (Stephen Hrinda)
(Untitled)
November 10, 2009 (Night)
Exercise Type: Run
Comments:
nice little run tonight... felt pretty good overall... a little tight at first, but loosened up... since I'm only running 3 miles per day right now, I've decided to check out all of the little side streets around where I live but that I've never run on before... pretty cool actually
bosu and body work exercises after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Rider |