August 31, 2018 (Night)
Exercise Type: Run
Weather: Uhhh
Comments:
Ryan Hunt 2 miles in: "Man guys, could we slow down... I feel like we're going fast">
Me: "Ryan we're averaging 7:50 per mile lol".
Classic run. It felt easy and slow. Good talk with the boyz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 34:49 | 7:43 / Mile | Easy | Brooks Adreneline 18 |