View Workout (Hannah Avidon )
Stress Reaction :(((
September 7, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Veronica thinks I have a stress reaction in my right shin. I'm not pleased. She says not to run for another week (I already haven't for a week) and if it still hurts then to go see a doctor. Biked and did 10*1 min hard, 1 min easy at Lauren's instruction.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 30:00 | 3:31 / Mile |