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10 Mile Run on MKT

September 9, 2018 (Morning)

Exercise Type: Run

Weather: 9:30 a.m. 60-63 and cool

Comments:
Ran on the MKT in Como from Forum Blvd. 5 out and back. Felt very good considering and pushed the last 3 miles. Cooler weather was nice!!
Ran slow with a runner talking about his marathon plans for about 7:00 on miles 4-5.
7:12
7:17
7:03
7:39
7:37
7:02
6:59
6:43
6:27
6:05