View Workout (James Demello)
(Untitled)
November 11, 2009 (Morning)
Exercise Type: Other
Comments:
Unicycle: did 20 idles. Real breakthrough. Did in a circle on slight slope. Still cant ride more than 100 yards without legs burning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 100.0 Meters | 1:00:00 | 16:05:36 / Mile |