View Workout (Bill Simpson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning run

November 11, 2009 (Morning)

Exercise Type: Run

Weather: High 50s

Comments:
Couldn't sleep, so I got up and ran

Distance Duration Pace Interval Type Shoes
4.3 Miles 31:30 7:19 / Mile Easy  

Share on Facebook | Public Link