View Workout (Mitchell Baller)
(Untitled)
September 4, 2018 (Morning)
Exercise Type: Run
Comments:
11x 30 sec on 2 minutes off. Felt surprisingly good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 0:00 | |||
| 2.29 Miles | Warmup | Adidas Adizero Adios (black | ||
| 3.6 Miles | Adidas Adizero Adios (black | |||
| 2.15 Miles | Cooldown | Adidas Adizero Adios (black |