View Workout (Stuart McLean)
Running in DC - Some real hills!
September 11, 2018 (Afternoon)
Exercise Type: Run
Weather: 1330: Warm (80F); VERY HUMID (89%)
Comments:
Riverwalk, over the Douglass Bridge, Anacostia Park, over the 11th Street Bridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:40 | 8:54 / Mile | Training | Saucony Kinvara 9 Black |