View Workout (Coach Glor)
(Untitled)
September 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
3 miles at xc practice in the rain. Chest is still pretty sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 2000-5 Bright Blue |