View Workout (Jordan Cunningham)
Easy Run
July 23, 2008 (Morning)
Exercise Type: Run
Weather: 65-75
Comments:
felt pretty good just kept putting in work throughout the run... legs were as usual tired... 5 miles at once is about all i've got i just don't understand man!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:31 | 7:18 / Mile | Asics Gel 2130 |