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NAVSEA Remembrance 5K

September 14, 2018 (Morning)

Exercise Type: Run

Weather: 0900: Cool, breezy, overcast, humid

Comments:
As usual, the course was shorter than 5K

Distance Duration Pace Interval Type Shoes
3.82 Miles 33:52
1.0 Miles 9:33 9:33 / Mile Warmup Saucony Kinvara 9 Black
2.82 Miles 24:19 8:37 / Mile Race Saucony Kinvara 9 Black