View Workout (Michael Ruggiero)

Calendar - Statistics - Workouts

Return to Log Return to Log

Marty Biron

September 14, 2018 (Morning)

Exercise Type: Run

Weather: nice,73

Comments:
the only thing I had planned for vaca was lots of running but a hamstring told me otherwise,still a bit tight back there

Distance Duration Pace Interval Type Shoes
3.18 Miles 30:05 9:27 / Mile   Boomer's