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Hills at Fort Reno

September 12, 2018 (Morning)

Exercise Type: Run

Comments:
Blechh pt 2.

Distance Duration Pace Interval Type Shoes
5.09 Miles 53:36
0.28 Miles 2:52 10:14 / Mile Warmup Saucony Guide ISO 2
2.05 Miles 17:42 8:38 / Mile   Saucony Guide ISO 2
1.98 Miles 23:31 11:52 / Mile   Saucony Guide ISO 2
0.78 Miles 9:31 12:12 / Mile   Saucony Guide ISO 2

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