View Workout (Riley VanPelt)
Ah Yes, The Day Before Spartan
September 13, 2018 (Afternoon)
Exercise Type: Run
Weather: 70s or something
Comments:
I missed running club to meet up for a group project, but sneaked in a quick 3 miles by myself on Abbott. Not much to say about it, just quick and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 25:14 | 7:47 / Mile | Easy | Brooks Adreneline 18 |