View Workout (Jamie Moreno)
7.2 Miles Under the Stars
September 14, 2018 (Night)
Exercise Type: Run
Weather: 7:15 p.m. 80 and super nice!
Comments:
Last 4-5 miles in the dark and it was so nice out! Felt pretty good for the most part but legs tired and sore from increase in mileage and not biking or swimming much anymore. A great night to run and loving this warm weather in September, but ready for Fall and less humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.21 Miles | 51:25 | 7:07 / Mile | Cruise | RED CLIFTON5** |