View Workout (Julia Gunther)
coed relays
September 15, 2018 (Morning)
Exercise Type: Run
Comments:
was paired up with aidan. 3k leg was 13:37 (apparently a bit long) and 2k leg was 8:47. felt pretty crappy physically- legs really hurt, especially hamstrings and crappy emotionally to get passed by everyone despite having a head start
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | NB 1080 pair 3 |