September 15, 2018 (Afternoon)
Exercise Type: Run
Comments:
started off at about 7pm after having sat at my kitchen table for 2.5 hours writing a paper. I've been feeling pretty sick the past couple days but since I took Thursday off I really wanted to run... no matter how slow. While I was running through Spring Valley I ran into Max Grossman which was nice! Always good to see a teammate on a run. This run definitely made me feel sicker and I probably should have just rested. Oh well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 33:06 | 8:49 / Mile |