View Workout (Bryce Paine)
Mile rep
September 15, 2018 (Morning)
Exercise Type: Run
Comments:
Good effort level, I’m happy with it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 0:00 | |||
| 1.8 Miles | Warmup | New Balance fresh foam zante | ||
| 3.5 Miles | New Balance fresh foam zante | |||
| 2.0 Miles | Cooldown | New Balance fresh foam zante |