View Workout (Bryce Paine)
Rambling rock
September 8, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 16:44 | |||
| 2.0 Miles | Warmup | New Balance fresh foam zante | ||
| 3.1 Miles | 16:44 | 5:23 / Mile | Race | New Balance fresh foam zante |
| 1.5 Miles | Cooldown | New Balance fresh foam zante |