View Workout (Andrew Sorenson)
WHFC Treadmill
September 17, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:00 - Easy run on the treadmill. It was already 88 degrees outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | Asics Gel-Nimbus 17 |