View Workout (Andrew Sorenson)
Bridge - 24th - LeMond - Riverside - Glendale
September 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 65, Overcast
Comments:
12:15 - Easy run. Left ear still plugged up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:15 | 7:23 / Mile | Easy | Asics Gel-Nimbus 16 |