November 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool and Crisp, LIke a brownie
Comments:
Ran J&B's then a mile around fishing creek. then a weird mile.
About halfway through J&B's i just randomly started crying. and it wasn't because i was in pain or i was upset. I was just crying and it felt really weird. It didn't stop the entire run. definetly thought i was possessed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Launch |