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Not sure how I’m going to survive a 5k this saturday

September 18, 2018 (Afternoon)

Exercise Type: Run

Comments:
My lungs and my cardiovascular system are SO WEAK it’s so fucking sad. I will admit, I am very happy to be running a few mins at a time at a slow pace with the kids. So I’m glad I am at least running with the slightest knee irritation sometimes, but wow I cannot do cardio