View Workout (ilana Zeilinger)
My New Mentee
September 18, 2018 (Afternoon)
Exercise Type: Run
Comments:
Not to be dramatic but I think today was the best run of Amelia's life. Very chill, slow, short, and heartfelt run. I'm expecting big things from this girl this season, and I think once she realizes what she's capable of doing on the course she's going to make some serious improvements. I'm calling it now. I know I won't be wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:21 | 10:40 / Mile |