View Workout (Michael Ruggiero)
Marty Biron
September 19, 2018 (Morning)
Exercise Type: Run
Weather: 82,wicked humid
Comments:
man was it humid.better weather on the way but today was brutal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 30:39 | 9:43 / Mile | Boomer's |