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double
September 19, 2018 (Morning)
Exercise Type: Run
Comments:
yogged to the clark and did some strides and ran back. shins/tendon have been hurting a good amount.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 2.2 Miles |
20:00 |
9:05 / Mile |
|
NB 1080 4
|