View Workout (Jacob Young)
I know he ain't wit tha shits
September 19, 2018 (Afternoon)
Exercise Type: Run
Comments:
Run is split into two because I had to dump a load of fecal matter for the third time today of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 42:05 | |||
| 3.11 Miles | 21:11 | 6:48 / Mile | ||
| 3.06 Miles | 20:54 | 6:49 / Mile |