View Workout (Dwight Raby)
Return to Log
Easy 6
November 11, 2009 (Night)
Exercise Type: Run
Weather: Rain lots of it
Comments:
Easy 6. These runs are getting easy. Today was slow.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.0 Miles |
49:16 |
8:12 / Mile |
|
|