View Workout (Tim Gentry)
(Untitled)
July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Worked out with club at park. Warm up and 15 minute tempo and cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 43:28 | 8:12 / Mile | Supernova Yellow |