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7 miles of Hot!

September 20, 2018 (Morning)

Exercise Type: Run

Weather: 8:30 a.m. 84 and humid!!

Comments:
Ran after team meeting in the morning. So hot and humid out already and hoping this heat breaks soon! A good run though.

Distance Duration Pace Interval Type Shoes
7.01 Miles 51:20 7:19 / Mile Easy RED CLIFTON5**