View Workout (Jennifer Renaud)
person training
November 11, 2009 (Afternoon)
Exercise Type: Weights
Comments:
55 minutes of circuit training
situps, pushups, upper body arms,
push up clicker, 25 lb. swing weight, 15 lb. arm swing weight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |