View Workout (Tim Gentry)
(Untitled)
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
Workout at park with club. Three mile tempo plus warm up and cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 49:51 | 8:22 / Mile | Supernova Yellow |